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Refer a Friend
STRENGTH Fitness & Wellness Newsletter May 5, 2025
It's time to RESET!

“I was doing everything right—drinking the water, getting in my workouts, eating “clean”—but still felt puffy, tired, and stuck.

My jeans didn’t fit right.
My energy was dragging.
And honestly? I was too maxed out to try one more thing that would just burn me out again.

Luckily Reset360 gave me exactly what I needed in this season of life to not only look better, but feel better.”

Maybe you can relate to my friend? That’s why Reset360 was created.

It’s not about cutting everything out or tracking every bite. It’s about giving your body the reset it’s quietly begging for—so your hormones chill out, inflammation calms down, and your metabolism finally works with you, not against you.

Summer’s coming and if you’re still not feeling your best—this is your starting line, not your finish.

Simple. Sustainable. No gimmicks.

Just real results that last.

Ask me to send you a short 3 minute video on what it's all about!  

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Chorizo Egg Skillet

Here’s a flavorful and exciting way to start your day! Chorizo, eggs, tomatoes and arugula are the star ingredients in this protein filled breakfast skillet. Feel free to enjoy it for dinner or lunch as well!

Courtesy of RealHealthyRecipes.com

What you need
Servings: 4

2 links chorizo, casing removed
½ yellow onion, chopped
15-oz can diced tomatoes
12 cherry tomatoes, halved
4 large eggs
1 cup arugula
sea salt
black pepper

Instructions

1. Preheat the oven to 300 degrees F.

2. Place the chorizo links in a medium, oven-proof, skillet over low heat. Cook until all sides of the chorizo are browned. Periodically deglaze the pan with water. Allow the chorizo to cool, remove it from the skillet, and then slice each link into 10 pieces.

3. Sauté the onion in the leftover chorizo fat until tender, about 5 minutes. Add the can of tomatoes to the skillet. Arrange the halved cherry tomatoes and slices of chorizo around the edge of the skillet. Use a spoon to create four 2-inch wells in the tomato and egg mixture. Crack each egg into a ramekin and gently pour one egg into each well.

4. Place the skillet in the oven for 10-15 minutes, until the eggs are set. Top with fresh arugula and season with sea salt and black pepper. Enjoy!

Nutrition
One serving equals: 289 calories, 20g fat, 8g carbohydrate, 2g fiber, and 17g protein.

Motivate your friends, family and co-workers! Use the “refer a friend” link below to forward this newsletter and subscribe your friends.

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Shari Waldschmidt

749 Sommers St N.
Hudson, WI

STRENGTH GYM

​shari@strengthfitandwell.com

651-410-4244

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IDLife is a health and wellness company that is revolutionizing the industry with customized nutrition. Our name stands for individually designed life and was founded on the principle that no two people are alike, so everyone has unique nutritional needs. Our mission is to offer the highest quality products and programs available to help you lead a healthier life.

Start your IDLife Experience by visiting Strength5.IDLife.com and simply fill out your FREE, confidential health assessment. Your answers will generate a report with scientifically backed supplement recommendations, creating your very own customized vitamin program. 

Take your Free Health Assessment TODAY at Strength5.idlife.com

Start your journey of health by detoxifying your entire filtration system.  Ask how to get started today!​

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Unlock your bodies Fountain of Youth!

Feeling fatigued, mentally foggy, or not as vibrant as you used to be?  Your body's biological clock may be working against you.  Bioage is here to help turn back time from the inside out! 

When combined, NMN & Pterostilbene offer these powerful benefits:

  • Boosts cellular energy and vibrancy
  • Enhances mental clarity and focus
  • Increased physical performance and recovery
  • Support for DNA repair and overall cellular function
  • Combat signs of aging for youthful skin and body
  • Metabolic support for healthy weight managment.
  • Strengthened immune system for overall wellness.

If your body is not functioning properly it is not going to care about your goals.

Testimonials:

"Shari created a fitness program for me that was creative and fun but challenging! I am feeling stronger & healthier everyday" Cindy J.

"Shari is positive, efficient and a great motivator. She has the perfect combination of mean & caring. She listens & understands what I want. I would highly recommend her" Heidi L.

"Shari's positive energy & smile makes me want to workout. She has made a significant impact on my health." Paula M

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A Message from your trainer: 

I care about you when you leave the training session. What you do on your time: what you eat, how well you sleep, who you associate with, how you spend your money, your faith, all have an effect on your health. Be aware of all areas of your life to live healthy and balanced.